Meet Aly
Meet Aly
With over 20 years of experience as a runner, yogi, personal trainer, and kinesiologist, Aly possesses a wealth of knowledge and expertise in various realms of physical well-being.
With over 20 years of experience as a runner, yogi, personal trainer, and kinesiologist, Aly possesses a wealth of knowledge and expertise in various realms of physical well-being.
Fuelling her passion for holistic wellness, Aly is not only dedicated to her own personal fitness pursuits but also creating connections and building communities. She possesses a natural talent for bringing people together, fostering an environment where individuals can unite, support one another, and thrive collectively.
Fuelling her passion for holistic wellness, Aly is not only dedicated to her own personal fitness pursuits but also creating connections and building communities. She possesses a natural talent for bringing people together, fostering an environment where individuals can unite, support one another, and thrive collectively.
Fuelling her passion for holistic wellness, Aly is not only dedicated to her own personal fitness pursuits but also creating connections and building communities. She possesses a natural talent for bringing people together, fostering an environment where individuals can unite, support one another, and thrive collectively.
Drawing on her degree in Human Kinetics from UBC, Aly incorporates evidence-based practices, injury prevention strategies, and rehabilitation protocols into her approach. She is passionate about continually growing her knowledge base and has completed the Dynamic Neuromuscular Stabilization (DNS) Exercise 1 and Strength Training 1 as well as her FMS level 1 and 2.
Drawing on her degree in Human Kinetics from UBC, Aly incorporates evidence-based practices, injury prevention strategies, and rehabilitation protocols into her approach. She is passionate about continually growing her knowledge base and has completed the Dynamic Neuromuscular Stabilization (DNS) Exercise 1 and Strength Training 1 as well as her FMS level 1 and 2.
Drawing on her degree in Human Kinetics from UBC, Aly incorporates evidence-based practices, injury prevention strategies, and rehabilitation protocols into her approach. She is passionate about continually growing her knowledge base and has completed the Dynamic Neuromuscular Stabilization (DNS) Exercise 1 and Strength Training 1 as well as her FMS level 1 and 2.
Her aim is not only to help individuals improve physical performance but also to promote overall well-being ensuring a sustainable and balanced approach to movement.
Her aim is not only to help individuals improve physical performance but also to promote overall well-being ensuring a sustainable and balanced approach to movement.
Her aim is not only to help individuals improve physical performance but also to promote overall well-being ensuring a sustainable and balanced approach to movement.
With a deep-rooted commitment to mind, body, and movement, Aly leaves an indelible mark on the lives she touches.
With a deep-rooted commitment to mind, body, and movement, Aly leaves an indelible mark on the lives she touches.
With a deep-rooted commitment to mind, body, and movement, Aly leaves an indelible mark on the lives she touches.
Our Mission
Our Mission
Our Mission
In the heart of movement and the pursuit of longevity, SCRIPT Movement Club began with group of friends who wanted to get stronger, avoid injury in their recreational sporting activites and improve their overall strength.
In the heart of movement and the pursuit of longevity, SCRIPT Movement Club began with group of friends who wanted to get stronger, avoid injury in their recreational sporting activites and improve their overall strength.
In the heart of movement and the pursuit of longevity, SCRIPT Movement Club began with group of friends who wanted to get stronger, avoid injury in their recreational sporting activites and improve their overall strength.
Our story is one of passion, dedication, and a commitment to redefining the way people perceive and achieve their fitness goals.
Our story is one of passion, dedication, and a commitment to redefining the way people perceive and achieve their fitness goals.
Our story is one of passion, dedication, and a commitment to redefining the way people perceive and achieve their fitness goals.